| Waxman's Gym's First Olympic Weightlifting Seminar Kicked Ass! |
| Sunday, 25 July 2010 08:29 |
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I want to thank everybody who attended the 3.5 hour July 24th Olympic Weightlifting Essentials Seminar. This was the first time I used my newly formatted teaching progressions for the Snatch and Clean. One of the big changes was the addition of specific exercises to improve the overhead squat/Snatch position. This was a much needed addition!
 I've gotten great feedback from the all the participants and I will use it to make some minor refinements to the August 21st Olympic Weightlifting Mastery Seminar. This is for anybody interested in the process of developing Weightlifters or coaching the Olympic lifts. It will provide you with both the practical and scientific foundations needed to learn or dramatically improve your ability to perform and or coach the Snatch and Clean and Jerk. Click here to find out more information. Fight until your very last breath! -Wax- Sean Waxman is the owner of Waxman’s Gym. It’s an Olympic Weightlifting and Sports Performance gym located in Southern California near LAX airport. Its the only gym in Southern California dedicated to all things Olympic Weightlifting!  |