Los Angeles' Weightlifting Gym

JOIN THE REVOLUTION!

PROGRAMMING

We post free daily programming on WeightliftingWOD.com.
Check it out.


GYM MEMBERSHIP

Personalized instruction, coaching and training tailored just for you
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CLASSES/COURSES

NEW: Learn to snatch, clean, and jerk in our BASICS class.
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Improve your Olympic lifts in our weekly TECHNIQUE class.
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Coaches Only: Learn about the Art and Science of Coaching Weightlifting.
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EVENTS/SEMINARS

(Want to host a seminar at your gym? Contact us.)

June 1
Members-only weightlifting meet

June 7-9
The Art and Science of Coaching Weightlifting, Pt. I, at Waxman's Gym
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June 22
Empire Weightlifting Meet w/ Legendary Competitor
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July 12-14
The Art and Science of Coaching Weightlifting, Pt. II, at Waxman's Gym
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July 20-21
Cal State Games (San Diego, CA)
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July 26-28
Weightlifting National Championships (Westchester, OH)
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August 25
Special Clinic:

Mobility for Weightlifting
Details coming...

September 14-15
USAW Level 1 Sport Performance Coach Certification
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September 22
Women's-Only Olympic Lifting Seminar
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December 14-15
USAW Level 1 Sport Performance Coach Certification
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CLEAN AND JERK BETTER
SEMINAR

Notice: In 2013, we are bringing all our seminars to you. If your gym would like us to lead a seminar for your members or others, please contact us.

Seminar description:
Improve your technique and learn the best way to clean and jerk based on your individual body type. With expert coaching and personal attention that you won't receive at other recycled and overcrowded events, your performance will immediately improve. Limited to 5 participants

You will learn how to:
  • Find the best starting position for your body type,
  • Move the bar and your body properly through each phase of the lift,
  • Perform every lift with correct posture and alignment.
BONUS: Using slow-motion video capture, we will review your technique frame-by-frame so you can see exactly what you are doing and get a clear picture of how to improve. A copy of this video will be provided to you after the seminar.

“I have proudly watched Sean develop for over 15 years as both an Olympic Weightlifter and coach. His passion for teaching and his knowledge of the Olympic lifts are outstanding. I highly recommend Sean for any of your needs involving the Olympic lifts...” - Mike Burgener, Crossfit Weightlifting and USA Weightlifting Senior International Coach


100% Money Back Guarantee!

I offer a 100% money back guarantee. If your lifts don't improve by the end of the seminar, I'll refund 100% of your investment.

This Seminar Only


$299
.

Two Seminar Package


$244
(per seminar)

BEST VALUE:
Three Seminar Package


$219
(per seminar)



Choose Option
This seminar onlyThis seminar + 1 otherThis seminar + 2 others

Choose Clean & Jerk Seminar Date
October 28, 2012 (9:30am-1:00pm)

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Don't Wait -- Register Now!

Better technique and performance improvement are just one click away. What are you waiting for? Register now.