ALL BLOG ARTICLES

PROGRAMMING

We post free daily programming on WeightliftingWOD.com.
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GYM MEMBERSHIP

Personalized instruction, coaching and training tailored just for you
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CLASSES/COURSES

NEW: Learn to snatch, clean, and jerk in our BASICS class.
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Improve your Olympic lifts in our weekly TECHNIQUE class.
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Coaches Only: Learn about the Art and Science of Coaching Weightlifting.
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EVENTS/SEMINARS

(Want to host a seminar at your gym? Contact us.)

June 1
Gym weightlifting meet #1 (members-only)

June 22
Empire weightlifting meet w/ Legendary Competitor
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July 12-14
The Art and Science of Coaching Weightlifting, Pt. II, at Waxman's Gym
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July 20-21
Cal State Games (San Diego, CA)
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July 26-28
Weightlifting National Championships (Westchester, OH)
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August 25
Special Clinic:
Mobility for Weightlifting
Details coming...

September 14-15
USAW Level 1 Sport Performance Coach Certification
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September 22
Women's-Only Olympic Lifting Seminar
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September 29
The Art and Science of Coaching Weightlifting, Pt. I, at Waxman's Gym
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November 2
Special Event at Waxman's Gym -- Details coming

November 9
Gym weightlifting meet #2 (members-only)

December 14-15
USAW Level 1 Sport Performance Coach Certification
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ALL BLOG ARTICLES

1	Catalyst Athletics Premier Affiliate	06/14/13
2	Bracing or Tightening the Torso for Lifting	05/10/13
3	Newlsetter archive updated to include Shut Up and Lift #2	03/31/13
4	Course for Coaches	02/27/13
5	Center of Pressure on the Foot	02/19/13
6	Troubleshooting Common Errors in the Olympic Lifts	11/02/12
7	CrossFit SoCal Regionals 2012 Recap	05/17/12
8	WAXMAN'S GYM newsletter "SHUT UP and LIFT" issue #5 is now available!	10/21/11
9	WAXMAN'S GYM newsletter "SHUT UP and LIFT" issue #4 is now available!	10/08/11
10	WAXMAN'S GYM newsletter "SHUT UP and LIFT" issue #2 is now available!	09/09/11
11	WAXMAN'S GYM'S first issue of "SHUT UP AND LIFT" goes out today	08/26/11
12	Free Olympic Lifting Coaching To All Crossfitters..This Week Only!	07/25/11
13	A Technical Description Of The Pull In Weightlifting	03/17/11
14	Waxman's Gym's Weightlifters In Action	02/15/11
15	Waxman's Gym Olympic Weightlifting Bullshit File: #3	02/08/11
16	Las Vegas Open Olympic Weightlifting Meet Report	02/07/11
17	Waxman's Gym Presents the Olympic Lifting Bullshit File:# 2	01/27/11
18	Waxman's Gym Presents the Olympic Lifting Bullshit Files	01/20/11
19	9 Reasons Endurance Training Sucks For Strength/Power Athletes	01/19/11
20	The Birth and Re-Birth Of The Strength Coach	01/12/11
21	Geoff's over 2.5x's Bodyweight Deadlift	11/27/10
22	Olympic Weightlifting Great- David Rigert	11/09/10
23	Every Strength Coach Needs To Read This!	11/03/10
24	Proposed Changes In Weight Categories In Olympic Weightlifting	11/02/10
25	Developing The Torso For Optimal Power And Strength Production	10/27/10
26	Olympic Weightlifting Picture Of The Day: Oct. 18th, 2010	10/18/10
27	Olympic Weightlifting Picture Of The Day: Sept. 28th, 2010	09/28/10
28	Another Great Crossfit Affiliate Owner Olympic Lifting Workshop At Waxman's Gym	09/28/10
29	“Dys”functional Training (Part1) The Evolution of the Modern Strength Coach	09/27/10
30	Olympic Weightlifting Picture Of The Day: Sept. 26, 2010	09/26/10
31	Olympic Weightlifting Picture Of The Day: Sept. 24, 2010	09/24/10
32	Olympic Weightlifting Picture Of The Day: Sept. 23, 2010	09/23/10
33	October 10th Olympic Weightlifting Essentials Seminar	09/14/10
34	The “Double Knee Bend” In Olympic Weightlifting	09/10/10
35	The Programming and Organization of Training For Weightlifters	09/02/10
36	A Description The First Pull In The Snatch	09/02/10
37	The Process Of Developing Olympic Weightlifters Pt. 1	08/25/10
38	Weightlifting Mechanics vs. Weightlifting Technique: The Science and Art of Coaching and the State of US Weightlifting	08/23/10
39	Funtional Training or Porn?	08/19/10
40	Do You Want Know The 7 Secrets For Losing Fat… Then Read On	08/18/10
41	A Great Few Months For Some Of The Phat Elvi	08/17/10
42	My Article In This Months Musclemag	08/17/10
43	Check out my featured article "Load Up The Plates" in the September MUSCLEMAG	08/11/10
44	Muscle and Performance Magazine Article	08/06/10
45	Pulling Technique In Weightlifting: The Triple Extension vs. The flat-footed/catapult	08/04/10
46	The Wild West Of Olympic Weightlifting Coaching	08/02/10
47	Olympic vs Power Squat	05/11/10
48	New Book Announcement	04/21/10
49	Teaching The Olympic Lifts - Don’t Run Before You Walk!	04/19/10
50	The Evolution of Geoff	03/29/10