We submitted a video tour of the gym last year for a USA Weightlifting project. Here is the tour:
Weightlifting House podcast Host, Seb Ostrowicz, calls this the “Best interview on Weightlifting House to date.” Per Seb:
“Sean and I went deep into structuring programming and how he coaches his top lifters. We also spoke about as his climb in the sport, his thoughts on the Russian system, his relationship with Bob Takano, and his thoughts on the future of our sport.
You cannot miss this very special episode of the Weightlifting House podcast.”
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We’re excited to be part of TrainingIQ (www.trainingiq.com). Head over to the website to learn more about how we’re building the future of weightlifting programming.
We’ve recently started teaching weightlifting to kids, ages 6-13. After posting an image of some mini-barbells we purchased, we received several inquiries re: “Where did you get these?”
In our research so far, there are at least 3 companies that make mini-barbells for young kids. Here are the ones we’re aware of: