Weightlifting House podcast Host, Seb Ostrowicz, calls this the “Best interview on Weightlifting House to date.” Per Seb:

“Sean and I went deep into structuring programming and how he coaches his top lifters. We also spoke about as his climb in the sport, his thoughts on the Russian system, his relationship with Bob Takano, and his thoughts on the future of our sport.

You cannot miss this very special episode of the Weightlifting House podcast.”

Listen now:

Listen to “Sean Waxman – The Greatest Interview” on Spreaker.

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We’re excited to be part of TrainingIQ (www.trainingiq.com). Head over to the website to learn more about how we’re building the future of weightlifting programming.

Late last week, USA Weightlifting announced the 2018 Pan Am team, including our very own Caitlin Hogan (@chogan25). This will be Caitlin’s third straight Pan Am team. She’ll be looking to build on the success of her 2017 performance where she won 3 medals and tied the American Record total.

We’ve recently started teaching weightlifting to kids, ages 6-13. After posting an image of some mini-barbells we purchased, we received several inquiries re: “Where did you get these?”

In our research so far, there are at least 3 companies that make mini-barbells for young kids. Here are the ones we’re aware of:
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On April 29, 2018, we are hosting a non-sanctioned weightlifting meet for those who want to experience a competition setting without all the trappings (and expenses) of an official USAW meet. Great for first-timers as well as anyone who wants practice in a fun, relaxed competition setting!
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