Late last week, USA Weightlifting announced the 2018 Pan Am team, including our very own Caitlin Hogan (@chogan25). This will be Caitlin’s third straight Pan Am team. She’ll be looking to build on the success of her 2017 performance where she won 3 medals and tied the American Record total.
We’ve recently started teaching weightlifting to kids, ages 6-13. After posting an image of some mini-barbells we purchased, we received several inquiries re: “Where did you get these?”
In our research so far, there are at least 3 companies that make mini-barbells for young kids. Here are the ones we’re aware of:
On April 29, 2018, we are hosting a non-sanctioned weightlifting meet for those who want to experience a competition setting without all the trappings (and expenses) of an official USAW meet. Great for first-timers as well as anyone who wants practice in a fun, relaxed competition setting!
All prior sessions SOLD OUT. So we’re doing it again in February, March, and April: Fix Your Technique Sunday!
We’ll be open the following Sundays in 2018 for custom coaching.
• February 18
• March 18
• April 15
• Future dates TBD
Come fix your Olympic lift technique. Not a class but personal custom coaching.
NPR came by the gym late last year. Check it out: