October Special: Take 50% off your 1st full month with us when you begin any monthly membership. Contact us for details!
We program using consecutive, periodized training blocks lasting approx. 4-6 weeks each. At the end of each block, you’ll have a chance to test your progress. All classes also offer a technique-only track (focus is movement quality only, not intended to add significant weight to the bar).
Monday, Wednesday, Friday: 5:30pm and 6:30pm
Which option is best for you?
Class passes and memberships allow you to attend any weightlifting class. Once you purchase a membership or pass, you can RSVP online to attend the class(es) of your choice. Class passes function like punch-cards. They must be used within 6 months of purchase. Memberships are offered on a recurring, month-to-month basis and may be cancelled any time (with 30-days written notice).
- Single class pass – Attend any one class. Pass is valid for 6 mos.
BUY NOW ($30)
- Six-class pass – Functions just like a punch-card. Good for any 6 classes. Pass is valid for 6 mos.
BUY NOW ($115)
- One class per week – Attend any one class per week (need not be same class each week).
BUY NOW ($99/mo)
- Unlimited classes – Attend as many classes each week as you like.
BUY NOW ($149/mo)
Note: Classes require at least 3 months experience with the snatch and clean & jerk. If you have little or no experience, check out our options for learning the BASICS .