Unlike Any Gym You Know
Our gym is different.
We offer world-class weightlifting coaching in an old-school environment
We offer world-class weightlifting coaching in an old-school environment
No matter your skill level
We can help
What’s your purpose?
LEARN
Are you a new or developing lifter? We'll help you learn to lift with efficient technique suited to your body.
Are you a coach or gym owner? We'll teach you our system to use with your athletes.
Start LearningTRAIN
Already know the basics? We'll help improve your technique and develop great strength and power.
Train in person under the watchful eyes of our coaches or follow our online training.
Start Training
COMPETE
Want to compete? Our competition team is growing and hungry to win national and international medals.
If you think you have what it takes to train as a competitive weightlifter, we want to talk to you.
Start CompetingDon’t just take our word for it
"Thank you, Sean, for having a gym like this. It's just like our weightlifting gyms in Russia."
Dmitry Klokov
Frequently Asked Questions
What's the difference between Group Training and Custom Coaching?
The primary difference is the nature of the programming: Group training is not customized, Custom Coaching is.
All Group Training participants perform the same workout on any given day. This option is best for those who have some experience with the Olympic lifts and want to get better but aren't seeking a custom program.
Custom coaching is a completely personalized experience. You create your own schedule with customized programming tailored to your needs and goals.
I'm not an advanced lifter. Should I wait till I get better to contact you?
We don't require any threshold level of skill. Whether you have never lifted before, are just starting out, or have many years of experience, we'll gladly work with anyone who is serious about learning and improving.
How do I get started?
If you have little or no experience with the Olympic lifts, you can start by learning the basics. If you already have some experience, you can sign-up here for classes or online programming. For all other training inquiries, please contact us directly to discuss your needs.